KRISTA KAY
KRISTA KAY
Book Krista as your keynote speaker
LIFE
NEEDS
LAUGHTER
Krista has a gift for captivating audiences with her unique blend of humor and therapeutic practices that bring laughter and healing together.
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KRISTA HELPS PEOPLE STOP SHRINKING AND START
showing up.
Krista Kay is a licensed mental health counselor, speaker, and stand-up comedian who brings a rare combination of depth, humor, and real-world relatability to every stage.
Through her signature “think taller” approach, she helps individuals and teams break out of self-doubt, communicate with confidence, and show up more fully in their work and lives. Her talks are engaging, practical, and memorable—giving audiences tools they can actually use long after the event ends.
Based in South Dakota, available for events nationwide.
Corporate teams & leadership groups
Conferences & professional events
Mental health professionals
Educators & school counselors
Women’s personal development events
Entrepreneur & creator communities
SAMPLE AUDIENCES
Krista thoughtfully tailors each keynote to the audience, ensuring the message is relevant, engaging, and impactful for your team or event.
KRISTA IS READY FOR YOUR AUDIENCE
01 /
SHARE YOUR EVENT DETAILS
Start by filling out the inquiry form so we can learn more about your event, audience, and overall vision.
02 /
WE REVIEW & ALIGN
Krista and her team will review your submission to ensure it’s a great fit based on goals, audience, and availability.
03 /
CONNECT & CONFIRM
We’ll follow up with next steps, availability, and details to bring your event to life.
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WHY KRISTA?
Engaging, Not Heavy
Krista’s background in stand-up comedy allows her to bring humor into conversations that are often taken too seriously... making her talks more engaging, memorable, and actually enjoyable!
Backed by Psychology
As a licensed mental health counselor, Krista doesn’t just inspire, she equips. Her work is rooted in proven tools that help people shift their thinking, manage stress, and build real confidence.
Practical, Lasting Impact
Audiences don’t just leave feeling motivated—they leave with language, tools, and perspective shifts they can apply immediately in their work and everyday lives.
Small-Town,
Real-Life Perspective
Krista brings a grounded, relatable voice shaped by real life—not theory. As a mom of three from South Dakota, she understands the pressure, expectations, and everyday challenges her audiences are navigating.
WILL YOUR AUDIENCE BE NEXT?
Krista is bringing comedic relief to the boardroom and beyond
Based in South Dakota, available for events nationwide.
KEYNOTE
Being Funny Makes Life Easier
#1 Requested Talk -
Using Humor and Evidence-Based Tools to Build Resilience, Emotional Regulation, and Perspective
Life is full of stress, uncertainty, and moments that feel overwhelming. But what if one of the most powerful tools for navigating those moments was something we often overlook — humor?
In this engaging and practical keynote, Krista Kay explores how humor can be used as a powerful tool for emotional regulation, resilience, and perspective. Blending psychology, real-life experiences, and interactive storytelling, Krista shows audiences how humor can shift mindset, reduce stress, and help people respond to challenges with greater clarity and confidence.
Drawing from cognitive behavioral techniques, somatic movement strategies, and her own professional experience, Krista helps audiences understand that humor isn’t just entertainment — it’s a skill that can transform how we approach life’s challenges.
This keynote leaves audiences feeling energized, empowered, and equipped with simple strategies they can use immediately in their personal and professional lives.
AUDIENCE TAKEAWAYS
How humor can improve resilience and emotional regulation
Simple techniques to shift perspective during stressful moments
Tools rooted in CBT and somatic practices that help manage emotions
Why laughter is a powerful tool for connection and wellbeing
Practical strategies to bring lightness and clarity into everyday challenges
PERFECT FOR -
Conferences and professional organizations • Universities and student groups
Mental health and wellness events • Corporate teams and leadership retreats
Community organizations and nonprofit groups
Based in South Dakota, available for events nationwide.
Get access to Krista's official headshots, bios, and keynote descriptions.
MEDIA KIT
Krista Kay
Interested in Having Krista Speak at Your Event?
Share a few details below and we’ll be in touch about availability and alignment for your audience.